New Page is Up!
Resources Page Is Up! Your 626 coaches have just launched a new page on www.crossfit626.com where we have listed a few Movement Demos along with Mobility videos for you to…
Resources Page Is Up! Your 626 coaches have just launched a new page on www.crossfit626.com where we have listed a few Movement Demos along with Mobility videos for you to…
Friends and Family Day Saturday 2/11 FREE 8am and 9am CrossFit classes! No RSVP required, just show up! CrossFit Training for Week 02.06.17 Monday: Muscle Snatch; Power Snatch; Squat Cleans /…
Thank You. Thank you from the bottom of my heart for all of the friendships, the memories, the sharing of PR’s and ripped hands. The giggles, the goofs, the sweat…
In a unique twist to our before and after sharing- one of the top ladies in our Nutrition Challenge made a checklist for her before and after: “My goals were…
Weekend Festivities: Sunday 6/30: Pasadena Marathon (5k, 10k, Half-Marathon) RACE DAY FESTIVAL @ Pasadena City College The Race Day Festival on the lovely campus of Pasadena City College is free and open…
Who’s Running? On June 30th, CF 626 will be representing at the Pasadena Marathon- both as participants and by coaching WODs at our post-race tent! Coach B will be manning…
Heavey Duty Tackles the elephant in the room… Come on People, It’s Totally Safe for Kids to Lift WOD: BB Rows / Seated strict press ; Thrusters / CTB Pullups…
Upcoming Events: 626 Movie Night at the gym When? Friday 4/20/12 @ 7:30pm What are we watching? KING CORN King Corn is a feature documentary about two friends, one acre of…
8am Saturday Community WOD: Will be held at our location on Fair Oaks Ave Reminders: CrossFit 626 Members BBQ is this Saturday 1/21/12 at 3pm. Paleo Challenge Participants: Weekly logs…
Our first CrossFit 626 Paleo BBQ is this Saturday 1/21/12 at 3pm (location TBA). The gathering is open to all members and their family. We’ll bring the meat, you bring…
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