HYROX
Train for the world's biggest fitness race - for every age and every level.
WHAT IS HYROX?
HYROX is the world's biggest fitness race: 8 rounds of a 1km run, each followed by one functional workout station - sled pushes and pulls, SkiErg, burpee broad jumps, rowing, farmer's carries, sandbag lunges, and wall balls.
It's a race anyone can enter. Every division from Open to Pro is scalable: first-timers, busy parents, and competitive athletes all line up on the same start line and finish the same course at their own level.
At CrossFit 626, our HYROX classes are coached by certified trainers who build your engine, teach the stations, and dial in your race-day strategy. Whether you're chasing your first finish line or a personal best, we'll get you there.
WHAT A CLASS LOOKS LIKE
Every 60-minute class follows the same proven structure.
Step 1
Warm-Up
Every session starts with a coach-led warm-up that primes your legs and lungs for the work ahead.
Step 2
Run & Engine Work
Paced 1km intervals and conditioning that build the aerobic engine HYROX demands.
Step 3
Functional Stations
Coach-led practice on the race stations - sleds, SkiErg, wall balls, carries, and more.
Step 4
Race Simulation
Put it together in race-style workouts that sharpen pacing, transitions, and mental toughness.
HYROX FOUNDATIONS
Five 1-hour one-on-one sessions that prepare you for HYROX classes - so you walk into your first group class confident, capable, and safe.
We evaluate your current level of physical fitness
We build strength and balance from the ground up
We review any preexisting injuries and work around them
You'll work directly with a coach at your own pace, learning the foundational movements and building the fitness base you need before joining class.
READY TO GET STARTED?
Your first intro session is free - no commitment required.
