Monday 12.1.14
Happy December… another month, another set of goals. Make this a good one to finish out 2014 with a bang! WOD: Mobility Monday ; BS / Sprint / Burpees
Friday 11.28.14
Our Free Saturday 8am Community Workout will be held at our location on Fair Oaks Ave _________________________________________________________ Reminder: There will only be ONE early morning class Friday morning at…
Thursday 11.27.14
Happy Thanksgiving kids! Reminder: There will only be ONE class on thanksgiving. C’mon in at 9am for the holiday wod! WOD: TBA
Wednesday 11.26.14
Albert. He races trucks. WOD: RDL / BP / KB FS / BB CURLS ; WB / RKBS / Run
Tuesday 11.25.14
Holiday Schedule Reminder: This Thursday 11/27/14 (Thanksgiving Day): There will be ONE class at 9am. C’mon in for a special holiday wod with the 626 fam before getting your…
Monday 11.24.14
The Fall 626 Endurance program finished up last week with huge PR’s to boot! Check out below for the 5k results: Initial 5k Final 5k Abby 30:40 29:31 Kim…
Friday 11.21.14
Our Free Saturday Community Workout will be held at our location on Fair Oaks Ave ______________________________________________________________________ WOD: Cindy. …she’s a b*tch. Show her what you’re made of.
Thursday 11.20.14
…May the week of recipes continue… This gem was shared by Katya and Mauricio- hands down the best homemade gluten free pizza crust I’ve tried: Feed the Clan’s Best Primal…
Wed 11.19.14
And last but not least, Will’s award winning Paleo Pumpkin Pie Recipe: WOD: Weighted Pullup ; Situps ; Run
Tuesday 11.18.14
And here we go with the much anticipated Paleo Chili Recipes from our recent crock pot competition: Arpie’s Paleo Sweet Potato Beef Chili 2lbs of ground beef 1 red bell…
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