Month: October 2017

Upcoming Events 10/31 Tuesday: Halloween at the Asfchar’s @6pm. Costumes encouraged! 11/05 Sunday: Pose & Pour (Yoga sculpt + Mimosa Bar) 11/10 Friday: Wolf & Crane, Little Tokyo @6pm Workouts…

Upcoming Events 10/28 Saturday: Friends and Family Day (8am or 9am CrossFit) 10/31 Tuesday: Halloween at the Asfchar’s 11/05 Sunday: Pose & Pour Workouts for Week 10.23.17 Monday: Clean /…

Pose and Pour Event For ONE DAY only! A one hour Yoga Sculpt class with a Mimosa bar. Yoga Sculpt is a high-intensity, vinyasa-style flow class. Build your strength, stamina,…

Upcoming Events 10/28 Saturday: Friends and Family Day 10/31 Tuesday: Halloween at the Asfchar’s Workouts for Week 10.09.17 Monday: Back Squat; Push Press; Wall Balls Tuesday: Bent Over Rows /…

Thanks for celebrating the end of summer! …wild for the night Upcoming Events 10/07 Saturday: Friends and Family Day 10/31 Tuesday: Halloween at the Asfchar’s Workouts for Week 10.02.17 Monday:…