2015 CF Games Season Schedule
Friday 01.30.15 More info on the Open, Regionals, and Games. The Open February 26 – March 30, 2015 Open registration begins January 15. 15.1: Feb. 26 -March 2 15.2:…
2015 Reebok CrossFit Games
Thursday 01.29.15 CROSSFIT GAMES OPEN My FAVORITE time of year! The CrossFit Games begins at the end of February. I encourage you all to participate with me and your coaches….
Ski Day Chili
Wednesday 01.28.15 Whether you’re doing the Nutrition Challenge or not, you can’t go wrong with this chili. Enjoy. Ski Day Chili Recipe (Gluten Free / Dairy Free) INGREDIENTS: ¼…
Thanks to these guys
Tuesday 01.27.15 When you see these guys around, please take a moment to thank them for working their butt off in renovating 626. All your coaches (Jon, Jeff, Julian, Brandon),…
Paleo Almond Pancakes
Monday 01.26.15 The easiest recipe for Almond Flour Pancakes (paleo, gluten free, dairy free), especially for those of you on the Sexy Beast Challenge. ALMOND PANCAKES INGREDIENTS: 1½ cup of…
626 Bootcamp
Wednesday 01.21.15 Bootcamp has arrived! Starting February 2015 there will be two morning classes, and two evening classes. To kick start this program, we will be offering FREE classes from Feb…
There’s still time!
Friday 01.16.15 The Sexy Beast Nutrition Challenge takes off this weekend. It’s not too late to get in on this party. It’s a great opportunity to stay on track with…
Athlete Spotlight: James Passmore
Thursday 01.15.15 Hey 626, if you don’t already know him, please meet James. He is from Alhambra, and the owner/CEO of Full Force Attorney and Messenger Service. He and and his…
You Will Get “Bulky”
Wednesday 01.14.15 I want to share Sheri’s article because it speaks for me. I meet a lot of people who tell me they don’t want to get bulky (men included),…
National Rubber Ducky Day
Tuesday 01.13.15 Happy Rubber Ducky Day, and Peach Melba Day! Aside from these two events to celebrate, we can celebrate our choice to create a healthier body. Join me and your…
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