Friday 12.30.11
We will be holding all classes on Saturday New Years Eve: 8am community wod, 9:30 skills, and 10:30 open gym. Last chance to get a PR in 2011…what are you…
Thursday 12.29.11
Always the engineers, Mark and Coach Brandon put their skills to the test last weekend designing a 626 gingerbread house- complete with a candy cane pull-up bar (notice the gingerbread…
Wednesday 12.28.11
If the neon color didn’t scare you off, here’s another reason to avoid Mountain Dew (and Squirt, Fanta Orange, Sunkist Pineapple, Gatorade Thirst Quencher Orange, Powerade Strawberry Lemonade and Fresca Original…
Tuesday 12.27.11
Benchmark Time: put those pull-ups to the test… WOD: “Nicole” AMRAP in 20 min. 400m run Max pull ups *Score = total # of pull-ups completed
Monday 12.26.11
We hope everyone had a Merry Christmas filled with family, fun, and holiday cheer. We had an amazing turnout for our Christmas Eve WOD- The 12 Days of Christmas. Monday…
Friday 12.23.11
Ho Ho Ho…2 days to go! Schedule Reminders: Saturday 12/24/11: There will be ONE class on Saturday at 9am. Bring friends and family out for a fun Christmas Eve 9am…
Thursday 12.22.11
All I want for Christmas is GRASSFED BEEF! Holiday Schedule: Saturday 12/24/11: There will be ONE class on Saturday at 9am. Everyone is welcome to come out for a…
Wednesday 12.21.11
News/Events: Holiday Schedule: We will be holding ONE class on Saturday 12/24/11 at 9am. This class will be a free class open to all and will be held at our…
Tuesday 12.20.11
Holiday Baking…nothing like the smell of fresh homemade goodness in the oven. How about some primal pumpkin pie, coconut bon-bons, or sorta-kinda paleo chocolate chip cookies? Check out the fantastic…
Monday 12.19.11
There are now officially 3 CrossFit Kids Certified coaches at CrossFit 626! Pam and Nicole attended the CrossFit Kids Coaching certification over the weekend and are biting at the bit…
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