All I want for Christmas is GRASSFED BEEF!
Holiday Schedule:
Saturday 12/24/11: There will be ONE class on Saturday at 9am. Everyone is welcome to come out for a fun Christmas Eve 9am Community WOD. The workout will take place at our location on Fair Oaks Ave.
Monday 12/26/11: NO 6am class. Evening classes will take place as usual: 6:30pm members class, and 7:30pm foundations.
WOD:
AMRAP in 20min.
100 double unders
10 T2B
7 pistols – right leg
10 T2B
7 pistols – left leg
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