Happy New Year!
Monday 12.28.15 Bringing you two seminars in the new year (Open to the PUBLIC) Jan 16th @1pm – EBA 626 Nutrition Seminar Flyer What: A FREE workshop on manipulating food quality,…
Happy Holidays!
Monday 12.21.15 Thank you all for making the 626 holiday party a jolly good time! December Holiday Schedule Thur 12/24 CF 9am Fri 12/25 Closed Sat 12/26 Closed Thur 12/31 CF…
626 Holiday Gathering
Monday 12.14.15 After last week’s post on how to keep off the unwanted holiday weight, let’s talk about eating together this weekend. Saturday, 12/19 @6.30pm dinner at Meat District Co., Pasadena….
5 Strategies to Prevent Holiday Weight Gain
Monday 12.07.15 The holiday season is upon us and so is the battle to resist temptations that will keep us from reaching our health/fitness goals. Here are a few strategies to…
