Happy New Year!
Monday 12.28.15 Bringing you two seminars in the new year (Open to the PUBLIC) Jan 16th @1pm – EBA 626 Nutrition Seminar Flyer What: A FREE workshop on manipulating food quality,…
Monday 12.28.15 Bringing you two seminars in the new year (Open to the PUBLIC) Jan 16th @1pm – EBA 626 Nutrition Seminar Flyer What: A FREE workshop on manipulating food quality,…
Monday 12.21.15 Thank you all for making the 626 holiday party a jolly good time! December Holiday Schedule Thur 12/24 CF 9am Fri 12/25 Closed Sat 12/26 Closed Thur 12/31 CF…
Monday 12.14.15 After last week’s post on how to keep off the unwanted holiday weight, let’s talk about eating together this weekend. Saturday, 12/19 @6.30pm dinner at Meat District Co., Pasadena….
Monday 12.07.15 The holiday season is upon us and so is the battle to resist temptations that will keep us from reaching our health/fitness goals. Here are a few strategies to…
December Holiday Schedule Thur 12/24 CF 9am Fri 12/25 Closed Sat 12/26 Closed Thur 12/31 CF 9am and 5.30pm Fri 1/1 Closed Sat 1/2 Regular Schedule News/Updates Due to…
Holiday Schedule: Thursday 11/26: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) Friends and Family workout for FREE! Friday 11/27: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) 10am-11.30pm Barbell Club 9am-11.30pm Open Gym 5.30pm-6.30pm…
With Thanksgiving rolling around, how can we pass on celebrating it with the 626 community? Bring your friends and family to join the festivities. Friday, November 20th 6.00pm @ Pam/Haddy’s House Tell…
Holiday Schedule: Thursday 11/26: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) Friends and Family workout for FREE! Friday 11/27: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) 10am-11.30pm Barbell Club 9am-11.30pm Open Gym 5.30pm-6.30pm…
Congratulations to Scott Lem for winning Best Costume! Mary Buxton gets a prize too! Workouts for Week 11.02.15 Monday: 1RM Back Squat; “Karen” Tuesday: 1RM Strict Press; 1RM Weighted…
Monday 10.26.15 WOD in your Halloween costume on Friday 10/30 and Saturday 10/31 The community will vote on: Most Creative Most Scary Most Funny Winners in each category will receive…
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