Broccoli Fritters (GF)
Monday 08.01.16 Gluten Free Broccoli Fritters Recipe Prep time: 15 minutes Cook time: 30 minutes Ingredients Makes 10 fritters 1 head raw broccoli (florets, not the stems) 3 pastured eggs…
Monday 07.25.16
Monday 07.25.16 Workouts for Week 07.25.16 Monday: Deadlift; Good Mornings / Broad Jumps; Burpees / Power Cleans Tuesday: Split Squats / Strict Pull Ups; Russian Kettlebell Swings / Handstand Push…
Supplement Timing
Monday 07.18.16 If you want to gain the most from your supplements, then timing is everything. Though there can be some flexibility when taking different supplements, meaning you will always…
Athlete Spotlight: Jeanette Zepeda
Monday 07.11.16 626 Athlete Spotlight: JEANETTE ZEPEDA Jeanette has been a dedicated member at 626 for six months and has lost over 30 lbs. Not only has her body composition changed for…
Ava Will Win Blood Drive
Monday 07.04.16 Hey 626ers! We are teaming up with CrossFit Training Yard in Toluca Lake for a blood drive for Ava Khalipa. At 4 years old, Ava was recently diagnosed…