17.1 CrossFit Games Open
1 Down and Four to Go! 17.1 was a success with a handful of finishers, and no one died. Upcoming Events Saturday 3/11 During the Open workout, Coconut Girl…
During the Open
5 Weeks, 5 Workouts Open Workouts will be programmed into Friday classes. On Saturdays from 8am-10am, all registered athletes will perform the workout with a judge. You do not have…
2017 CrossFit Games Open
What are The CrossFit Games? The CrossFit Games are the world’s premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the toughest athletes…
Friends and Family Day!
Friends and Family Day Saturday 2/11 FREE 8am and 9am CrossFit classes! No RSVP required, just show up! CrossFit Training for Week 02.06.17 Monday: Muscle Snatch; Power Snatch; Squat Cleans /…