626 Beach Day
End of Summer Beach Day 9/30 Saturday: 626 Beach Day @Dockweiler Beach, 3pm Bring your friends and family Bring food to BBQ, snacks, and anything to roast over the bonfire…
Paleo Sausage, Pepper, and Onions
Paleo Sausage, Pepper, and Onions Prep and Cook Time: 20-25 minutes Servings: 4 Ingredients: 5 pounds sugar-free Italian pork sausage 5 cups bell peppers 1 cup broccoli florets 1 white…
626 Team Day
Upcoming Events 9/30 Saturday: 626 Beach Day @Dockweiler Beach, 3pm Workouts for Week 09.11.17 Great job on last week’s tests! This week a new cycle begins! Monday: Burpees / Wall…
Labor Day
Happy Labor Day Upcoming Events 9/04 Monday: Labor Day, one 9am CrossFit class 9/30 Saturday: 626 Beach Day @Dockweiler Beach, 3pm Workouts for Week 09.04.17 Note: Due to a holiday,…