Gymnastics Clinic
Wednesday 06.01.16 Date: Saturday June 4th from 12pm-3pm Description: 3 hours of hands-on gymnastics for all levels taught by Tina Angelotti. Tina has over 15 years of coaching experience in…
Congrats to 626 Barbell Lifters!
Saturday 05.28.16 Congratulations to Kevin Peng and Jeff Hua on last weekend’s Lifting Meet. Both hit competition PRs! Upcoming Event: Gymnastics Clinic Date: Saturday June 4th from 12pm-3pm Description: 3…
I Crumbled.
#fbf CrossFit Games California Regionals. Now that 2 weeks have passed since Regionals, I finally got some time to reflect on such an incredible weekend. People ask me how was…
Memorial Day Schedule
Saturday 05.21.16 Attention: Memorial Day 05.30.16 only ONE CrossFit class at 9am Special program for this week, you all get a taste of the Regional workouts! Please don’t be discouraged, these workouts…
Monday 5/16
Monday 05.16.16 Coach Pam killin it at the CrossFit Games SoCal Regionals! Workouts for Week 5.16.16 Monday: Deadlift / Push Ups; Assault Bike / Kettlebell Swings / Row / Run…
California Regionals
Monday 05.09.16 **Saturday 5/14/16 GYM CLOSED. Go support Coach Pam at the California Regionals in Del Mar, San Diego. It’s your turn to yell at her. Your support means…
Thank You for the Support!
Monday 05.02.16 Thank you Alice Park for designing the 2016 Regional shirts. Thank you all for helping with the #roadtothegames Shirts will arrive some time this week. Pick up at…