I Crumbled.
#fbf CrossFit Games California Regionals. Now that 2 weeks have passed since Regionals, I finally got some time to reflect on such an incredible weekend. People ask me how was…
Post WOD
Monday 9.21.15 By now, I’m sure many of you 626’ers have heard me mention using the Assault Bike or Rower for active recovery following your workouts. As annoying as the…
F…for Feelings (and Friday)
Friday 04.03.15 Haddy and I trying to pose like Jackie Perez, except it got out of hand when we decided to add food into the picture. And now, moving on…
Bang Bang All Over 2015!
Monday 01.05.2015 HAPPY 2015! Hope you all had a great 2014 and are ready to make this year even better! A few new things coming to you at 626… …
Wednesday 12.31.14
Thank You. Thank you from the bottom of my heart for all of the friendships, the memories, the sharing of PR’s and ripped hands. The giggles, the goofs, the sweat…
Monday 11.24.14
The Fall 626 Endurance program finished up last week with huge PR’s to boot! Check out below for the 5k results: Initial 5k Final 5k Abby 30:40 29:31 Kim…
Friday 10.17.14
Our Free Saturday 8am Community Workout will be held at our location on Fair Oaks Ave ________________________________________________ The Fall 626 Endurance Group has been tackling sprints, interval training, and strength…
Monday 9.22.14
Reminder: Our Fall 626 Endurance Program registration opens Monday 9/22 at 8am. Signup is first come first serve, so be sure to sign up ASAP! (Signup HERE) What? Huh? In case…
Thursday 9.18.14
It’s here! The next endurance specialty program will be starting up at the end of the month. This program will combine endurance workouts to complement your regular CrossFit strength and conditioning…
Wednesday 8.13.14
In case you missed the latest Heavey Duty Article: Energy Systems, aka- 50 Shades of Conditioning. Our 626 class programming serves one all-encompassing purpose: To prepare you for anything life…
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