Gymnastics Clinic
Gymnastics Clinic When: Saturday, June 3rd 12p-3p Where: CrossFit 626 What: In this clinic you will learn a unique approach on how basic gymnastics can apply to all movements we use…
Can Lack of Sleep Make You Fat?
Absolutely! As much as we don’t want to believe it, not enough shut eye can make you fat. Leptin, Ghrelin, and Your Appetite Ghrelin and leptin are peptide hormones that control…
Happy Mother’s Day!
Happy Mother’s Day! A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dates all things and crushes down…
Friends and Family!
Friends & Family Day Saturday 5/20, 8am and 9am class. Bring in a friend for free! NO RSVP required. Gymnastics Clinic When: Saturday, June 3rd 12p-3p Where: CrossFit 626 What: In…