Friday 6.1.12
Reminder: CrossFit 626 will be closed Saturday morning…that means no community wod, no skills, and no open gym. Your homework for Saturday is to PLAY! Have fun outside at the…
Thursday 5.31.12
Weekly reading: The New (Ab)Normal? We all know about portion sizes growing larger and larger…but its getting a little ridiculous. How did we get to the point where 37% of…
Wednesday 5.30.12
“Hope” WOD- coming up next Saturday 6/9/12!!! CrossFit 626 is helping St. Jude Children’s Hospital fight childhood cancer by participating in CrossFit for Hope. Have you signed up for CrossFit for…
Tuesday 5.29.12
We had a great turnout for yesterday’s Memorial Day WOD- a tough hero wod is the best way to kick off the holiday! Schedule Reminders/Updates: This Saturday 6/2/12, there will…
Monday 5.28.12
Memorial Day WOD- ONLY 1 Class today held at 9am! Today we will be honoring fallen heros by completing a Hero WOD: “Lumberjack 20” On Nov. 5, 2005, a…
Friday 5.25.12
Our Saturday 8am community wod will be held at our location on Fair Oaks Ave _______________________ Reminder: Holiday Schedule on Monday May 28th There will only be ONE class on…
Thursday 5.24.12
Thank you to everyone who purchased treats from Roxanne’s charity bake sale. She spent some serious hours in the kitchen baking delicious goodies for a good cause! Here’s one of…
Wednesday 5.23.12
News/Updates: Holiday Schedule next week: On Monday May 28th there will only be 1 class–>Class will be held at 9am. Be sure to RSVP for class (there will be…
Tuesday 5.22.12
Who doesn’t love a good barbell mash session with friends? Such a wonderful bonding experience…now that we have extra space in the mobility room you can all do this before…
Monday 5.21.12
CrossFit for Hope What’s CrossFit for Hope? CrossFit is combating childhood cancer and other deadly diseases through its inaugural CrossFit for Hope fundraiser, benefiting St. Jude Children’s Research Hospital. Contributions…
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