1 Down and Four to Go!
17.1 was a success with a handful of finishers, and no one died.
Upcoming Events
Saturday 3/11
During the Open workout, Coconut Girl Ice Cream will be waving ice cream cookie sandwiches in your face. Earn it!
Saturday 3/25
During the Open Workout, My Power Supply Meals will be wafting their delicious meals as you double under away.
Saturday 3/25 6.30pm-10pm
626 Six Year Anniversary Party
Dave and Buster’s, Arcadia
MUST RSVP HERE!
Workouts for Week 01.09.16
Monday: Clean complex; Toes to Bar / Squats / Kettlebell Swings
Tuesday: Back Squats; Double Unders / Handstand Push Ups
Wednesday: Deadlifts; Run / Farmer Carry / Power Clean
Thursday: Snatch; Kettlebell Swings / Box Jumps / Pull Ups / Wall Balls
Friday: 17.2
Saturday: 17.2
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