Wednesday 01.28.15
Whether you’re doing the Nutrition Challenge or not, you can’t go wrong with this chili. Enjoy.
Ski Day Chili Recipe (Gluten Free / Dairy Free)
INGREDIENTS:
¼ cup olive oil
1 green pepper, cored, seeded and diced
2 cups diced onion
2 celery stalks, diced
2-3 jalapeño peppers, minced
2 tablespoons minced garlic
3-4 lbs. beef chuck roast, cut into ¾ inch cubes
1½ cups beef stock, gluten-free
1½ cups gluten-free beer
¼ cups chili powder
1½ tablespoons of oregano
1½ teaspoons ground coriander
1½ teaspoons ground cumin
1½ teaspoons cayenne pepper, salt & pepper to taste
DIRECTIONS:
In a large skillet, heat half of the olive oil and sauté the diced onion, pepper, celery, jalapeños, and garlic; remove when tender.
In the same skillet, heat remaining oil and brown meat, ¼ at a time as to cook evenly; remove when brown.
Turn crockpot on low, and add meat, sautéed vegetables, spices, salsa, beans, and all liquid.
Cook on low all day, or at least 7 hours.
WO: Back Squat; Row / WB / Pull Ups