626 Games Event Announcement!
Saturday will be a series of testing events:
RX Division Saturday Events:
1RM Power Snatch |
1RM Hang Squat Clean |
1RM Jerk |
1RM Deadlift |
1000m Row |
90 sec AMRAP Pistols |
90 sec AMRAP MU |
90 sec AMRAP CTB Pull Ups |
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Scaled Division Saturday Events:
1RM Power Snatch |
1RM Hang Squat Clean |
1RM Jerk |
1RM Deadlift
1000m row |
60 sec AMRAP HRPU |
60 sec AMRAP Pull up or RR |
60 sec AMRAP DU |
*Athletes may complete the above events in any order they wish. Athletes should arrive at or before 9am Saturday to begin warming up. All above events must be completed before 1pm.
WOD: It’s that time again: 1rm bs / max weighted pullup / situps
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