Warning:
10 Reasons Why Heavy Lifting Is Terrible For Women
(Thank you Alice for sharing!)
Ladies (and gentlemen), grab a barbell.
WOD: 1RM C&J ; 1RM Snatch; Thrusters / KBS / Pullups
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Warning:
(Thank you Alice for sharing!)
Ladies (and gentlemen), grab a barbell.
WOD: 1RM C&J ; 1RM Snatch; Thrusters / KBS / Pullups
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