November Goals: This month’s goal comes with a twist…
– Find a partner, and come up with the same goal for the month. Hold each other accountable, and get it done by the end of the month. Who wants to be my November buddy?
– Other individual goals are encouraged on top of that.
___________________________________________
And now for a nutritional retreat…
Cholesterol levels: Are they really that important?
WOD: BS; DB Squat Clean / Ring Dips
You must be logged in to post a comment.