So, last week you read up on grains and leaky gut. Either you:
A. Immediately threw all your bread and pasta into the dumpster with a vengeance, or
B. Still think I’m crazy.
For those of you in group A, here’s how to deal with those still in group B.
Top 8 Most Common Reactions to your Grain-Free Diet
WOD: 1RM DL; Ring Pushups / GHD Situps / DU
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