Wednesday readings: The Extraordinary Science of Addictive Junk Food
On a lighter note, upcoming festivities:
Nutrition Challenge Final Body Composition testing Sat 3/9 starting at 7:30am
- Signup with your coaches to reserve your timeslot
- Remember to wear the same clothes as your first test
- For those of you unable to come in Sat 3/9am, you MUST schedule your test with Sarah Lynn and submit your results to me prior to 3/9 in order to be considered for the prize. (email Sarah Lynn to schedule your personal appointment: sarahlynn@fit-fax.com)
626 Sexy Beast Nutrition Challenge Awards & Movie Night Sat 3/9 @ 6pm
Nutrition Challenge results will be revealed as well as the crowning of the new 626 royalty: The 2013 Sexy Beast, followed immediately by a potluck movie night at the gym.
Please bring whatever tastiness you’ve been craving to share with your fellow 626 peeps for the post-challenge potluck. Both Paleo and Non-paleo foods encouraged. The good, the bad, the sinful, and the decadent are all fair game.
WOD: DL; Rope Climbs / FS / HSPU / 200m run
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