Our Free Saturday 8am Community WOD will be held at our location on Fair Oaks Ave
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Reminder: We will be having our Labor Day Holiday WOD at 9am SUNDAY 9/1. Come in and get our wod on before heading to the End of Summer Pool Party Paleo Potluck! (The gym will be CLOSED on Monday 9/2/13.)
WOD: 1RM weighted pullup ; Row / Pullups / GHD Sit-ups
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