Our Free Saturday 8am Community WOD will be held at our location on Fair Oaks Ave
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Reminder: There will only be ONE members class on Monday 9/3/12: at 9am…
Coach Pam is programming a special Labor Day WOD, so make sure you RSVP on zenplanner ASAP if you’re coming so we can plan accordingly.
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Endurance class starts next week! There are still spots available, so if interested, contact Coach Nicole.
WOD: Pullups / DU / Bench Press
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