Merry Christmas Eve!
Reminder: There will only be 2 classes today–> 6am and 9am.
626 will be CLOSED Christmas Day – spend time with those you love and teach them how to squat.
—
Thanks to everyone who came out to our holiday party on Saturday!
WOD:
The 12 Days of Christmas
1 dl (225/185)
2 hspu
3 ghd sit ups
4 squats
5 ring dips
6 box jumps (24/20)
7 wall balls (20/16)
8 burpees
9 pull ups
10 kbs (24/16)
11 push ups
12 double unders
You must be logged in to post a comment.