Monday Monday. What better to start off your week than the WAKE UP WORK OUT Alarm Clock …
The wake up work out alarm clock sounds the get in shape alarm by only being able to shut off once you’ve done 30 bicep reps. Motion sensors inside can tell exactly how many reps you’ve done and only if you do them right. On the side of the dumbbell shaped alarm clock is a count down timer that counts down the number of reps you’ve done from 30 to zero as long as your upwards swings are perfect every time.
WOD: ME Back Squat; DL / Burpees
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