Thanks to everyone that came out in costume to our Halloween throw-down… Good times on the streets of our Fair Oaks 400m route!
SAVE THE DATE: Next Saturday 11/10, we will be having a special Veteran’s Day WOD in place of open gym and skills class. The WOD will be run competition style, so be there at 9am to sign up for your heat and being warm-ups.
WOD: 1RM Bench Press; Pullups / KBS / DU / OHS
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