“Things that are low among your values drain you; things that are high among your values energize you. In fact, when you are doing something that you value highly, you have more energy at the end of the day than when you started because you’re doing something that you love and are inspired by. So how do you spend your energy—and where do you get your energy? ”
– John Demartini
What gives you energy and value? What inspires and energizes you?
WOD: Pullups / Pushups ; WB / KBS
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