Coach Heavey’s strength program finish up a few weeks ago, and the strength peeps snagged some serious gains! Check out Heavey Duty HERE for the details!
WOD: PP / Powell Raises ; Row / Erg Burpees
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Coach Heavey’s strength program finish up a few weeks ago, and the strength peeps snagged some serious gains! Check out Heavey Duty HERE for the details!
WOD: PP / Powell Raises ; Row / Erg Burpees
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