Must Read: I CROSSFIT BECA– USE PEOPLE PISS ME OFF
“Life, for all its wondrous glory, is bad sometimes. It’s not pretty and it’s not fun and angels aren’t singing and cleaning your bathroom while you’re at work. Sometimes, you have to deal with shit at work and shit at home. Those are the days you feel overwhelmed and you’re likely to skip the gym. Don’t. Those are the days that save.”
So, when life gets you down…remember, your barbell is waiting for you. All you need is some “FUN” with your 626 fam.
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Speaking of family, we will be having a 626 Family Movie night this Friday night at 7:30pm (right after the last class). Bring your family, your foam roller, pillow, and snacks to watch ELF at the box. (Holiday apparel highly encouraged.)
WOD: BP ; “Rahoi”
1 comment. Leave new
1. Is that Henry on the right?
2. How old is that pic?
3. Yay Elf!