Congrats to everyone on an awesome week of testing last week.
A little secret that you may or may not know…every night (especially during testing week), B and I anxiously await the evening coach to post the whiteboard scores for the day in the 626 facebook group. We sit next to each other on our respective phones making comments like “holy sh*t, did you see how many calories Richard W. did on the assault bike sprint?”
So much fun seeing everyone’s improvements… Awesome job, 626ers! Rock on.
WOD: Step ups / PP / Pistols ; Assault bike sprints
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