EMOTM.
Something FUN Every Minute On The Minute…for several minutes.
Think consistency, skill, focus, and speed.
Unbroken.
And don’t forget to breathe.
WOD: HS Walk / Rope Climb / L-sit ; Thrusters ; WB
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EMOTM.
Something FUN Every Minute On The Minute…for several minutes.
Think consistency, skill, focus, and speed.
Unbroken.
And don’t forget to breathe.
WOD: HS Walk / Rope Climb / L-sit ; Thrusters ; WB
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