Halloween is in 1 week… do you have your costume? 626 will have a special wod on Halloween and costumes are HIGHLY encouraged.
Best costume will receive a “Heavey Hug” from Coach Brandon (yes, I’m pimping out the hubby in the name of Halloween).
WOD: Snatch Skillwork; Push Press / Dead Hang Pullups
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I’m going to be this guy (OPPA gangnam style!)
http://www.youtube.com/watch?v=mYPvAMrMzwI