Open WOD 13.3 will be announced tonight from CrossFit Roots in Boulder, Colorado. There’s two reasons why that’s super exciting:
1. CrossFit Roots is owned and operated by Nicole Christensen. She’s been a dear friend of mine since 6th grade AND she’s the person who originally convinced me to try this crazy thing called CrossFit. She’s awesome.
2. Kris Clever will be demolishing 13.3 Live at CrossFit Roots right after the WOD is announced. As you know, Kris is another dear friend of 626 and also very awesome.
Make sure you tune in to the CrossFit Games site to watch the awesomeness unfold tonight at 5pm!
WOD: Hang Snatches; MB situp throws / Pushups / KBS
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