As we announced yesterday, we will be holding an in-house competition: THE 626 GAMES, in July. We’ve got all kinds of other fun planned this month, so be sure to read on for the scoop:
July 4th: Join us for our 9am Holiday wod, followed by our summer potluck pool party in the afternoon. Grant has offered up his house for the festivities… Location details and potluck signup sheet can be found at the front desk at the box. *The potluck is paleo/primal-ish. What does this mean? Bring something healthy to share with your peeps.
July 19-20th: Our first annual 626 GAMES. A week before the worldwide CrossFit Games, 626 will be holding our own in-house competition to put your personal fitness to the test! Read Tuesday’s 6/24 blog post for details. Signup HERE to either compete or volunteer/judge.
July 25-27th: 2014 CrossFit Games in Carson.
…and just a reminder, we will be sending one team (2 guys and 2 gals) as Team 626 for the WOD Gear Team Series on August 9th.
WOD: Step- Ups / GHD Sit-ups ; FC / Goblet Squat / Burpees