What’s in your meat?
It’s always good to support your local farmers by purchasing fresh locally grown fruits and vegetables as well as good quality grassfed beef from a reputable source. Here’s another reason why:
WOD:
A)
Tabata push ups
Rest 3 min.
Tabata sit ups
B)
3min max double unders
rest 2 min.
2min max double unders
rest 1 min.
1min max double unders
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