Your last chance to sign up for the nutrition program is TODAY.
Are you asking, is the program right for you? Is it worth your hard earned cash? Well, ask yourself… have you struggled to find a diet that gets the results you want? Are you knowledgeable on nutrition, but struggle to effectively put the pieces together? Are rigid diets impossible for you because you need something with more flexibility? If so, this is the perfect program for you. You’ll learn how to design a diet for your specific needs, that can be flexible when you need it to be and that isn’t overly restrictive.
It isn’t a magic pill though. It does take work to get results. We simplify things as much as possible, but to achieve success you still need to put in the work. So, if you don’t have a couple of hours per week to devote to your improving your nutrition, this program isn’t for you. It also isn’t for you if you have a history with disordered eating or a medical condition that affects your dietary needs. But if you don’t fall in those camps and are ready to take your nutrition seriously, we hope you’ll join us in the program. Click here to join: https://www.evidencebasedathle
Also, please remember to reserve your time slot for the Body Comp Analysis here. If you’re having trouble making the offered times, please email pam@crossfit626.com.