Wednesday 05.27.15
Crockpot Breakfast Pie by PaleoOMG
Prep time:
Cook time:
Total time:
Serves: 4-6
Ingredients
- 8 eggs, whisked
- 1 sweet potato or yam, shredded
- 1lb pork sausage, broken up
- 1 yellow onion, diced
- 1 tablespoon garlic powder
- 2 teaspoons dried basil
- salt and pepper, to taste
- any extra veggies you want to put in there: peppers, squash, etc.
Instructions
- Grease crockpot with a bit of coconut oil to make sure the eggs don’t stick to it.
- Shred your sweet potato. A shredding attachment on a food processor will be faster, but you could use a grater as well.
- Add all ingredients to crockpot and use a spoon to mix well.
- Place on low for 6-8 hours.
- Serve warm.
WO: OH Lunges / Strict Pull Ups; DL / Box Jumps / Burpees / RD
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