This week’s free Saturday community workout will be held at the South Pasadena High School Track.We’ll meet up at the 50 yard line at 8am. Everyone is welcome to come out and get in a great workout, hope to see you there.
When’s the last time you ran a mile at the track? For some of you, that was 6 months ago…others, maybe high school?
C’mon out for a guaranteed PR.
WOD:
A. 1 mile time trial
B. Kettlebell fun 🙂
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