You’rve tackled first week of the nutrition challenge and are by now getting into the swing of that whole eating clean ‘thing’.
Remember, these first several weeks are considered a detox…feeling like poop is ok, especially if you’ve been eating like poop prior to the challenge.
Wod on, and broccoli on my friends!
This Is Your Brain on Sugar
WOD: BS; Pullups / PJ
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