The Good Life
Every day has the potential to be the best day you’ve ever had…or the worst.
Of course there are circumstances out of your control. Read that again: out of your control. There are choices that you make, and choices that are made for you…how those choices affect you is up to YOU.
So, when the shit hits the fan, imagine hook-gripping that lovely barbell between your hands. You can shrug (dip, drive, shrug!), you can shake it off, and then you can smile…maybe even give a ‘lil dance…because you can.
You are in control of your day, your well being, and your life.
So next time life hands you a lemon: get a grip, dip, drive, shrug…
And smile, because you can.
WOD: Split Squats / Chinups ; KBS / Pushups / DU