“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” -Thomas Edison
“Let food be thy medicine, and let thy medicine be food.” -Hippocrates
“Nutrition can be compared with a chain in which all essential items are separate links. We know what happens if one link of a chain is weak or is missing. The whole chain falls apart.” Patrick Wright, Ph.D.
“One-quarter of what you eat keeps you alive. The other three-quarters [aka-crap] keeps your doctor alive.” (-Hieroglyph found in an ancient Egyptian tomb.)
What have you eaten today?
Medical Foods...are they the future of “medicine” or are they too good to be true?
WOD: DB Burpee Deadlifts / C2B Pullups