The Open The Open!
The Open is the CrossFit Community’s online competition and launching point to the CrossFit Games. In the Open, a competition workout is announced by CrossFit HQ every week for 5 weeks starting March 5th, and all competitors submit their scores online to see their ranking IN THE WORLD. Everyone can compete in the open, regardless of skill level, and the top 48 male and female competitors from each region of the world will qualify to compete in their respective Regionals. From there, only the top few will go on to compete in the CrossFit Games to be crowned the Fittest Man or Woman on Earth. (Remember watching replays of the games on ESPN?) Pretty snazzy stuff.
626 Athletes, whether they register or not, end up doing all of the Open workouts because we will do them during group classes. This is a time to come together as a group and throw down “626 family style”. More details and optional Open sign-up info to come.
WOD: PP / TTB / KBS