What’s more fun than hanging out with a bunch of crazy CrossFitters? Hanging out with a bunch of crazy CrossFitters at a BBQ potluck! CrossFit Pasadena has invited the CrossFit 626 crew to their End of the Summer Bash this Saturday, August 27 · 12:00pm – 11:00pm.
The BBQ Potluck will be going strong all afternoon as well as a keg along with plenty of other beverages of adult and non-adult varieties.
Other activities will include:
Games and contests
Potentially a Workout (usually a naturally evolving event at any CF Party.)
Live Music featuring members of the CrossFit Community
A Nighttime showing of a movie chosen by the community
This is a fantastic chance to get out and cut loose for a day while getting to mingle with some fellow CrossFit folks!
On another note, we had some great accomplishments on Tuesday night. Congrats to Jordan for achieving his August goal of snagging those kipping pull-ups. Meanwhile, Donyet tackled the lifting with a vengeance and PR’d on her OHS.
WOD:
5 Rounds for time:
400m run
10 push ups/ring dips
7 comments. Leave new
Seriously :/ I wish I would have stayed for tonight WOD!
Ha! But we have running just for you.
Thanks coach! Donyet looks like a pro when she does her OHS.
Donyet does look like a pro!!! That’s what you get when you have great coaching!!
Miss you all and will see you on Saturday.
Running just for me…Thanks Coach!! I know it’s good to work on personal weakness so I will enjoy it. However, I sure hope there’s NO running involved in the warm up!
Glad to hear you’re doing well. Looking forward to seeing you on Saturday.
🙂