Not Goodbye
Best wishes to Jason Thach and his family for new beginnings in Boise! Thank you for being a part of the 626 Family. We will always be here when you visit.
Friends and Family Day
Saturday 7/22 8am or 9am CF class. Bring a friend in for free!
Workouts for Week 07.10.17
Monday: Clean; Front Squat; Assault Bike
Tuesday: Push Press; Handstand Push Ups; Cleans / Ring Dips
Wednesday: Pull Up; RDL; Row
Thursday: Handstands; Run / Double Unders / Row / Bike
Friday: Back Squat; Wall Balls
Saturday: Pull Ups; Power Snatch / Box Jumps / Kettlebell Swings / Lunges / Row
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