Make Time
...continuing where we left off yesterday. Nobody will give you time to get fitter, stronger, and healthier You have to take it. No matter how you want to improve your fitness, nutrition,...
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Take Charge of Your Time
Make time. We hear it over and over from our clients: "I'm a busy guy. I don't have time to eat right. I don't have time to workout." We get...
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Yay for ALL the PRs!
Congrats on all your PRs this week! Testing week was a great success. Many PRs were put up and goes to show how much your hard work has paid off….
626 Shirts
Last week for Pre-orders New shirts are being made! We are taking pre-orders now until the end of the week. Pre-orders are $20 a shirt so take advantage! Tell us…
First Week Success!
Week One in the Books! Thank you all for making the transition to San Marino. We hope that you are getting acclimated to the new set up. NOTICE OF SCHEDULE…
Relocation is OFFICIAL!
News and Events Last class in Pasadena is Saturday 3/31. Beginning Monday 4/2 classes will take place at 2456 Huntington Dr. San Marino 91108 Regular Saturday schedule resumes 3/31 (8am…
2018 CF Games Open
2018 CF Games Open in the Books! Congrats to all those who did the Open workouts! Highlighting our Masters athlete, David Chun, we are proud to announce that he is…
CF Games Open 18.4
18.4 Complete! Congrats to all those who tackled 18.4. Registered or not, you can join us on Saturdays at 8am to hit the Open workouts for one last Saturday. Just…
CF Games 18.3
18.3 Complete! Congrats to all those who tackled 18.3. Registered or not, you can join us on Saturdays at 8am to hit the Open workouts for the next 2 Saturdays….
CF Games 18.2 Done!
18.2 Complete! Congrats to all those who tackled 18.2. Registered or not, you can join us on Saturdays at 8am to hit the Open workouts for the next 3 weeks….