Big congrats to Jeff Q. for passing his CrossFit Level 1 coaching certification last weekend…awesome work Coach JQ!
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Our Saturday 8am Free Community WOD will be held at our location on Fair Oaks
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Reminder: Mount Wilson Trail Run/Hike Sunday morning at 8am! …yes 8am!
Meet at 89 E Mira Monte Ave, Sierra Madre, CA 91024
WOD: Death By Box Jumps and Pullups
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