Congrats to our Dynamic Duo Competitors on their awesome performances over the weekend.
626 had 5 teams competing:
- Brooke & Coach Nicole
- Coach Jon and & Minneti
- Coach Julian & Phil
- Albert & Stirling
- Shawn & Peter
…Tackling 3RM OHS, creative barbell backsquat passes, and a beach challenge including sandy dumbells, buckets and inches ‘o water were just a few of the day’s festivities.
And a big thanks to all of the 626 family who came out to Long Beach and/or cheered us on from afar!
WOD: Split Squats; WW / Renegade Row / V-ups ; Pullups / Goblet squats / RKBS
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