WOD
A)Build to a 1RM push jerk
B) Every minute on the minute for 15 minutes:
2 Clean & Jerks @ 70%
You must be logged in to post a comment.
WOD
A)Build to a 1RM push jerk
B) Every minute on the minute for 15 minutes:
2 Clean & Jerks @ 70%
Claim Your Free No Sweat Intro